Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
Chia seeds are a nutrient-dense superfood ‘Chia’ means strength in the Mayan language, and in Mexico – where they originally come from – they were once even used as currency. They are the dried seeds of the Salvia hispanica plant. Chia seeds are high in fibre, very ‘nutrient dense’ and can give you a low-calorie … Read more
It’s safe to take 2,000 IU of D3 with or without K Many positive reasons to take D3 We strongly recommend taking an extra vitamin D3 supplement in the winter months – because an estimated 85% of us are well below the optimum blood levels of vitamin D. Extra vitamin D3 (which is twice as … Read more
Are you deficient in Vitamin D? Vitamin D deficiency is now a problem on a vast scale. Which is why Public Health England recommends that everyone should take a vitamin D supplement in the winter months. People nowadays simply do not get enough sun exposure to achieve an optimum level of vitamin D. Not only … Read more
Why a bronze medal makes you happier than a silver Who doesn’t want to be happier? Yet how much time do you devote to what makes you really happy? I write on the science of staying well – and the following 6 ways to become happier are based, not just on centuries of wisdom, but … Read more
Clinical trials support use of food supplements To realise that you are beginning to lose your sight is a truly frightening experience. A condition called macular degeneration is the leading cause of loss of vision. And because it occurs most often after the age of 60, it’s usually referred to as Age-related Macular Degeneration – … Read more