Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
What if getting older didn’t mean getting ill? Thatās the question that Professor Linda Partridge posed at the latest New Scientist conference in London. Professor Partridge is the Director of the Institute of Healthy Ageing at University College London. Her answer to the question is that: āAgeing is a malleable process.ā You can directly affect … Read more
Avoiding sarcopenia can help you draw your pension for 30 years Who doesnāt want to enjoy their retirement to the full? Savouring the fact of having “outsmarted” the pension provider by living healthier and longer than the actuarial tables predicted. To do that, you need to avoid sarcopenia. Sarcopenia is loss of lean muscle mass … Read more
Coconut oil? Olive oil? Avocado oil? Butter? Whatās the healthiest? Hereās the skinny on healthy fats. With such a range of oils and fats in the stores and conflicting advice ā often from biased sources ā choosing the healthiest is not easy. The 3 main criteria for healthy oil or fat choice are: The ratio … Read more
Because few people ā perhaps only 1 in 10,000 ā actually die of āold ageā For most, what are (wrongly) called āage-related diseasesā will rob them of a full quality of life, years before their time. Illnesses like heart disease, stroke, cancer, diabetes and Alzheimerās. In his bestselling book Health Defence, Dr Paul Clayton (a … Read more
The big difference between adequate and optimum nutrition Most of the food we eat will adequately support life. But it does not necessarily sustain ideal health. Witness the fact that UK national statistics show the average person will live the last 10 years of their life in ill health and some level of dependency. We … Read more