Which part of your body should you protect?

It’s a rhetorical question. Surely you want to ensure the maximum health protection for your whole body as you get older? Yet specialist individual nutritional supplements for the heart, skin, brain, eyes and joints are popular. A supplement should support all body functions We think a supplement should help support and protect every vital function, … Read more

Stop or even reverse ageing?

IS SLOW AGEING REALLY POSSIBLE? A friend of mine recently complained about a pain in her left knee. She then smiled ruefully and said, ā€œOf course that’s just my ageā€.Ā  ā€œButā€, I pointed out, ā€œyou don’t have a pain in your right knee – and they are both the same age!ā€ Ageing is defined as … Read more

Extraordinary health effects from curry spice

TURMERIC/CURCUMIN OUTPERFORMS STATINS It’s difficult to refrain from hyperbole when reviewing the natural nutrient curcumin, found in the curry spice turmeric. It may well outperform statins and other arthritis, heart and dementia drugs – all without side effects. Probably the most prestigious database for health researchers is the US National Library of Medicine, Institutes of Health. … Read more

Build healthier cells for a healthier body 3

PART THREE: SLOWING BIOLOGICAL AGEING Chromosomes are condensed rods of DNA and have four ā€˜arms’. They periodically divide along with cells and replicate to make copies of the DNA they contain. Each human cell normally contains 23 pairs of chromosomes, ie. a total of 46. One chromosome in each pair is inherited from the mother, … Read more