Supplement labels – let the buyer beware!

Read labels carefully I’ve got two top-selling “daily” multi-nutrient nutritional supplements in front of me. BRAND A One announces: ā€˜Lutein helps maintain healthy eyes’. That’s true, it does. And it’s a “health claim” permitted to be reproduced on a food label. But when I check the level, it says: Lutein: 250 µg Now µg stands … Read more

Top 5 Easy Health Wins of 2016

Lose 14lbs/6kg by drinking 2 extra glasses of water a day The simple act of drinking more water is associated with reduced intakes of sugar, sodium (salt) and saturated fat – and easier weight control. A study, published in theĀ Journal of Human Nutrition and Dietetics, showed that people who increased their consumption of plain water … Read more

Brainteaser 10

NUTRISHIELD BRAINTEASER NO. 10 + + = 24 – = 6 = ?? [su_accordion][su_spoiler title=”CLICK + TO REVEAL THE ANSWER” open=”no” style=”default” icon=”plus” anchor=”” class=””]4[/su_spoiler][/su_accordion] CLICK FOR MORE BRAINTEASERS If you enjoyed this brainteaser, please share it with family and friends (see buttons below). You can follow us on www.facebook.com/nutrishield or www.twitter.com/colinrose40 for daily headline … Read more