Soy anti-cancer, good for menopause, heart and bone health

DEFINITIVE GUIDE TO SOY AT A GLANCE ♦ SOY and its isoflavones are linked to lower breast cancer risk ♦ SOY and its isoflavones can reduce negative symptoms experienced during the menopause and help alleviate PMS symptoms for younger women ♦ SOY and its isoflavones can help lower blood pressure and improve heart health ♦ … Read more

Green tea definitive guide to super antioxidant

green tea

DEFINITIVE GUIDE TO GREEN TEA AT A GLANCE ♦ GREEN TEA can help cut the risk of cancer ♦ GREEN TEA can lower blood pressure – and hence the risk of heart attack and stroke ♦ GREEN TEA can help reduce LDL (the dangerous form of) cholesterol and increase HDL – the beneficial form ♦ … Read more

Betaine – the essential heart health nutrient

beetroot

Definitive guide to benefits of betaine   DEFINITIVE GUIDE TO BETAINE AT A GLANCE ♦ BETAINE can help cut the risk of heart attacks ♦ BETAINE can reduce the risk of cancer – especially when combined with optimum B complex vitamins ♦ BETAINE can improve digestion ♦ BETAINE can help reduce anxiety Chances are you … Read more

Omega 3 multiple health benefits

The essential fatty acids you can’t get enough of – a definitive guide to Omega 3 DEFINITIVE GUIDE TO OMEGA 3 AT A GLANCE ♦ OMEGA 3 helps reduce blood pressure in hypertensive people ♦ OMEGA 3 is a vital brain nutrient and optimum levels are linked to better mental health and clarity ♦ OMEGA … Read more

4 carotenoids help protect you from cancer, eye disease and dementia

The multiple health benefits of lutein, lycopene, beta carotene, zeaxanthin – a definitive report DEFINITIVE GUIDE TO CAROTENOIDS AT A GLANCE The four key carotenoids are lutein, zeaxanthin, lycopene and beta carotene. ♦ LUTEIN and ZEAXANTHIN can significantly cut the risk of vision loss through macular degeneration ♦ LUTEIN is linked to reduced cancer risk … Read more