Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
The following simple 6 steps help you get control over your body’s autonomous nervous system, reduce anxiety and deal with stress. 1. Stop what you are doing right now, sit up straight, look upwards, and take a long deep breath. 2. I’m sure that you already feel more relaxed and you probably wanted to smile. … Read more
The US Olympic Team Diet Carbohydrates are a major part of any Olympic athlete’s diet, making up 55 to 65 percent of their food. Because that’s what gives them access to the immediate energy they need. Dietitians who work with the US Olympic team have created a simple plate system. On easy training days, athletes … Read more
Your diet is a major factor in how fast and well your brain – and reflexes – work. And research tells us which foods and nutrients keep your brain working at peak efficiency. The reaction time test at the end of this short article estimates your age, based on how fast you reacted in a driving … Read more
The answer is a definite maybe. Bear with me, because the full answer illustrates why so many health articles are contradictory – or just plain misleading. “Correlation doesn’t necessarily imply causation.” Just because two things occur together doesn’t mean that one caused the other. An action can cause another action, such as Smoking causes lung cancer Or … Read more
If you suffer from migraines, you know how debilitating it can be. Almost 200,000 people suffer a migraine every day in the UK – the majority being women. The problem is that most medical treatments are less than satisfactory. New natural nutritional approach validated by study The results from a study published June 2016 by … Read more