Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
Dr Paul Clayton’s Health Newsletter Autumn 2015 We are getting fatter as a population, but we have not reached peak fat. If we let out our waistbands, and if our politicians cave in to the brazen attempt by the USA to drag our nutritional standards lower (via the Transatlantic Trade and Investment Partnership TTIP), our … Read more
Dr Paul Clayton’s Health Newsletter Autumn 2015 Vitamin K, and especially vitamin K2, has an important role in maintaining healthy calcium levels in various tissues. Specifically, it is one of the keys to keeping calcium and magnesium in the bones, where it is wanted, and preventing these minerals from building up in the soft tissues … Read more
Dr Paul Clayton’s Health Newsletter Spring 2015 A new paper in Nature (Chassaing et al ’15) has shown that when mice consume high doses of the emulsifiers commonly used in processed foods, they develop changes in their microbiome and go on to develop gut inflammation, metabolic syndrome, and weight gain. At first sight this seems … Read more
Dr Paul Clayton Most people consider a vitamin supplement for two reasons. First, to make sure they are not deficient in any important vitamin or mineral. The second reason is to help reduce the risk of long term health problems. Important research shows that achieving the first (preventing deficiency) does not necessarily achieve the second … Read more
Dr Paul Clayton’s Health Newsletter March 2014 “Added refined sugars and starches in the daily diet are undoubtedly contributing to obesity and disease.” Sugar has been getting a bad press lately, with a series of books and articles telling us how it contributes to problems with insulin, weight gain and diabetes. I go along with … Read more