{"id":5891,"date":"2016-09-20T11:32:59","date_gmt":"2016-09-20T11:32:59","guid":{"rendered":"http:\/\/www.nutrishield.com\/?p=5891"},"modified":"2017-06-06T12:42:44","modified_gmt":"2017-06-06T12:42:44","slug":"betaine-heart-health","status":"publish","type":"post","link":"https:\/\/staging.nutrishield.com\/?p=5891","title":{"rendered":"Betaine for heart health"},"content":{"rendered":"

\"Betaine<\/a>Anyone interested in heart health should be aware of the little known, but powerful nutrient betaine<\/strong>.<\/p>\n

Betaine is a vitamin-like nutrient whose name comes from the fact that it was first found (in the 19th century) in sugar beet<\/strong>. Other names for betaine are betaine anhydrous<\/em> and TMG <\/em>or trimethylglycine<\/em>.<\/p>\n

Research shows that betaine in conjunction \u00a0with vitamins B6, B12, and folic acid helps reduce levels of an amino acid called homocysteine<\/span>. That\u2019s important because other studies show that high levels of homocysteine encourage atherosclerosis<\/em> or hardening of the arteries.<\/p>\n

Heart disease and stroke<\/h3>\n

Elevated levels of homocysteine in the blood (homocystenaemia) are strongly linked to increased risks of heart disease, stroke, osteoporosis and other diseases (1).<\/p>\n

Vitamins B6, B12 and folic acid are often used medically to lower homocysteine levels, but this combination is not always effective. However, when betaine is added to the other B vitamins, homocysteine levels fall by up to 75%, and there are immediate improvements in clinical condition (2).<\/p>\n

The results can be dramatic. When the betaine\/B vitamins combination was given prophylactically (as a preventative measure) to patients with homocystenaemia, the incidence of heart attacks was reduced ten-fold<\/span>, which was hugely significant (3).<\/p>\n

In another study, betaine was administered to subjects with coronary artery disease, and here it produced major improvements in their plasma lipid profiles (4).<\/p>\n

The US Food and Drug Administration (FDA) has approved betaine to treat a genetic condition where too much homocysteine builds up in the body.<\/p>\n

Liver Disease<\/h3>\n
\"Betaine<\/a>
Beetroot is a source of betaine<\/figcaption><\/figure>\n

Fatty deposits in the liver can be caused by diabetes, obesity, alcohol abuse, and other causes. Studies in rats suggest that betaine may help protect against harmful fatty deposits in the liver. Preliminary studies in people have shown similar results.<\/p>\n

Other benefits<\/strong><\/h3>\n

Just like some B vitamins, including\u00a0folate<\/strong>\u00a0<\/strong>and vitamin B12<\/strong>, betaine is considered to be a “<\/em>methyl donor<\/em><\/span>” ie. it adds methyl groups to other processes in the body. That is how it aids in liver function, detoxification and cellular functioning. Its key role is to help the body process fats.<\/p>\n

Betaine is also involved in cellular reproduction and helping make carnitine. And carnitine is critical to energy levels.<\/p>\n

Vets already know this!<\/strong><\/h3>\n

Betaine (sometimes known as Vitamin B10) is already widely used by vets to help maintain the health of a variety of animal species in agriculture and aquaculture.<\/p>\n

 <\/p>\n

 <\/p>\n

Yet the medical profession remains resistant to (or ignorant of) the charms of this valuable micronutrient. You can help stay out of the doctors\u2019 clutches longer by including betaine in your own diet.<\/p>\n

Dietary sources of betaine include sugar beet<\/strong>, beetroot<\/strong> and spinach<\/strong>. NutriShield is one of the very few supplements that has included this valuable nutrient ever since its launch 15 years ago!<\/p>\n

\n

If you enjoyed this article, please share it with family and friends (see buttons below).<\/p>\n

\"Betaine<\/a>And register now for a free e-newsletter on the latest in nutrition and health research.<\/h4>\n

You can follow us on www.facebook.com\/nutrishield<\/a> or www.twitter.com\/colinrose40<\/a> for daily headline health tweets.<\/p>\n

\n

Dr Paul Clayton designed NutriShield as a comprehensive health\"Betaine<\/a> supplement with OPTIMUM levels of essential nutrients. See more detail elsewhere on this site or click on the button.<\/p>\n

\"BetaineDr Paul Clayton’s best-selling book Health Defence<\/em><\/strong> is available from most good bookstores. See the website www.healthdefence.com<\/a> for excerpts and links to buy direct from the publisher.<\/p>\n

See online here for delicious recipes from the Health Defence Cookbook<\/strong><\/em>\u00a0 incorporating healthy foods featuring in a Mediterranean Diet.\u00a0\"Betaine<\/a><\/p>\n

\n
REFERENCES<\/em><\/h6>\n

1,2 Boushey CJ et al,\u00a0JAMA<\/em>, 274:1049-1057, 1995<\/p>\n

3 Wilcken DEL, Wilcken B,\u00a0Ann NY Acad Science<\/em>, 854:361-370, 1998<\/p>\n

4\u00a0Lester M, Morrison MD,\u00a0Amer J Dig Dis<\/em>\u00a0381-384, December 1952<\/p>\n

5\u00a0Panteleimonova TN, Zapadniuk VI,\u00a0Farmakol Toksikol<\/em>, 46:83-85, 1983<\/p>\n

6 http:\/\/umm.edu\/health\/medical\/altmed\/supplement\/betaine<\/p>\n","protected":false},"excerpt":{"rendered":"

Anyone interested in heart health should be aware of the little known, but powerful nutrient betaine. Betaine is a vitamin-like nutrient whose name comes from the fact that it was first found (in the 19th century) in sugar beet. Other names for betaine are betaine anhydrous and TMG or trimethylglycine. Research shows that betaine in … Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_wp_rev_ctl_limit":""},"categories":[65,34,36,35,50],"tags":[74,90,72,91],"yoast_head":"\r\nBetaine for heart health - NutriShield<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/staging.nutrishield.com\/?p=5891\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Betaine for heart health - NutriShield\" \/>\r\n<meta property=\"og:description\" content=\"Anyone interested in heart health should be aware of the little known, but powerful nutrient betaine. Betaine is a vitamin-like nutrient whose name comes from the fact that it was first found (in the 19th century) in sugar beet. Other names for betaine are betaine anhydrous and TMG or trimethylglycine. Research shows that betaine in ... Read more\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/staging.nutrishield.com\/?p=5891\" \/>\r\n<meta property=\"og:site_name\" content=\"NutriShield\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-09-20T11:32:59+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2017-06-06T12:42:44+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2016\/04\/Heart-with-BP-F.jpg\" \/>\r\n<meta name=\"author\" content=\"Colin Rose\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Colin Rose\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.nutrishield.com\/?p=5891#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.nutrishield.com\/?p=5891\"},\"author\":{\"name\":\"Colin Rose\",\"@id\":\"https:\/\/staging.nutrishield.com\/#\/schema\/person\/6fc1dc0b4c34c8cb2994b86d67226ec2\"},\"headline\":\"Betaine for heart health\",\"datePublished\":\"2016-09-20T11:32:59+00:00\",\"dateModified\":\"2017-06-06T12:42:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.nutrishield.com\/?p=5891\"},\"wordCount\":635,\"publisher\":{\"@id\":\"https:\/\/staging.nutrishield.com\/#organization\"},\"keywords\":[\"depression\",\"heart disease\",\"nutrition and health\",\"stroke\"],\"articleSection\":[\"Colin Rose's Blog\",\"Healthy ageing\",\"Heart disease\",\"Slower ageing\",\"Stroke\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.nutrishield.com\/?p=5891\",\"url\":\"https:\/\/staging.nutrishield.com\/?p=5891\",\"name\":\"Betaine for heart health - NutriShield\",\"isPartOf\":{\"@id\":\"https:\/\/staging.nutrishield.com\/#website\"},\"datePublished\":\"2016-09-20T11:32:59+00:00\",\"dateModified\":\"2017-06-06T12:42:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.nutrishield.com\/?p=5891#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.nutrishield.com\/?p=5891\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.nutrishield.com\/?p=5891#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.nutrishield.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Betaine for heart health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.nutrishield.com\/#website\",\"url\":\"https:\/\/staging.nutrishield.com\/\",\"name\":\"NutriShield\",\"description\":\"Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare\",\"publisher\":{\"@id\":\"https:\/\/staging.nutrishield.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.nutrishield.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.nutrishield.com\/#organization\",\"name\":\"NutriShield\",\"url\":\"https:\/\/staging.nutrishield.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/staging.nutrishield.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2021\/12\/image002-2.png\",\"contentUrl\":\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2021\/12\/image002-2.png\",\"width\":74,\"height\":98,\"caption\":\"NutriShield\"},\"image\":{\"@id\":\"https:\/\/staging.nutrishield.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.nutrishield.com\/#\/schema\/person\/6fc1dc0b4c34c8cb2994b86d67226ec2\",\"name\":\"Colin Rose\",\"description\":\"Colin Rose is a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. He is the founder and Director of Research and Innovation of Uni-Vite Healthcare.\",\"url\":\"https:\/\/staging.nutrishield.com\/?author=5\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Betaine for heart health - NutriShield","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.nutrishield.com\/?p=5891","og_locale":"en_GB","og_type":"article","og_title":"Betaine for heart health - NutriShield","og_description":"Anyone interested in heart health should be aware of the little known, but powerful nutrient betaine. Betaine is a vitamin-like nutrient whose name comes from the fact that it was first found (in the 19th century) in sugar beet. Other names for betaine are betaine anhydrous and TMG or trimethylglycine. Research shows that betaine in ... Read more","og_url":"https:\/\/staging.nutrishield.com\/?p=5891","og_site_name":"NutriShield","article_published_time":"2016-09-20T11:32:59+00:00","article_modified_time":"2017-06-06T12:42:44+00:00","og_image":[{"url":"https:\/\/nutrishield.com\/wp-content\/uploads\/2016\/04\/Heart-with-BP-F.jpg"}],"author":"Colin Rose","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Colin Rose","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.nutrishield.com\/?p=5891#article","isPartOf":{"@id":"https:\/\/staging.nutrishield.com\/?p=5891"},"author":{"name":"Colin Rose","@id":"https:\/\/staging.nutrishield.com\/#\/schema\/person\/6fc1dc0b4c34c8cb2994b86d67226ec2"},"headline":"Betaine for heart health","datePublished":"2016-09-20T11:32:59+00:00","dateModified":"2017-06-06T12:42:44+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.nutrishield.com\/?p=5891"},"wordCount":635,"publisher":{"@id":"https:\/\/staging.nutrishield.com\/#organization"},"keywords":["depression","heart disease","nutrition and health","stroke"],"articleSection":["Colin Rose's Blog","Healthy ageing","Heart disease","Slower ageing","Stroke"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/staging.nutrishield.com\/?p=5891","url":"https:\/\/staging.nutrishield.com\/?p=5891","name":"Betaine for heart health - NutriShield","isPartOf":{"@id":"https:\/\/staging.nutrishield.com\/#website"},"datePublished":"2016-09-20T11:32:59+00:00","dateModified":"2017-06-06T12:42:44+00:00","breadcrumb":{"@id":"https:\/\/staging.nutrishield.com\/?p=5891#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.nutrishield.com\/?p=5891"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.nutrishield.com\/?p=5891#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.nutrishield.com\/"},{"@type":"ListItem","position":2,"name":"Betaine for heart health"}]},{"@type":"WebSite","@id":"https:\/\/staging.nutrishield.com\/#website","url":"https:\/\/staging.nutrishield.com\/","name":"NutriShield","description":"Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare","publisher":{"@id":"https:\/\/staging.nutrishield.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.nutrishield.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/staging.nutrishield.com\/#organization","name":"NutriShield","url":"https:\/\/staging.nutrishield.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/staging.nutrishield.com\/#\/schema\/logo\/image\/","url":"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2021\/12\/image002-2.png","contentUrl":"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2021\/12\/image002-2.png","width":74,"height":98,"caption":"NutriShield"},"image":{"@id":"https:\/\/staging.nutrishield.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/staging.nutrishield.com\/#\/schema\/person\/6fc1dc0b4c34c8cb2994b86d67226ec2","name":"Colin Rose","description":"Colin Rose is a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. He is the founder and Director of Research and Innovation of Uni-Vite Healthcare.","url":"https:\/\/staging.nutrishield.com\/?author=5"}]}},"_links":{"self":[{"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=\/wp\/v2\/posts\/5891"}],"collection":[{"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5891"}],"version-history":[{"count":0,"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=\/wp\/v2\/posts\/5891\/revisions"}],"wp:attachment":[{"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.nutrishield.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}