{"id":8509,"date":"2018-03-16T14:42:32","date_gmt":"2018-03-16T14:42:32","guid":{"rendered":"https:\/\/nutrishield.com\/?p=8509"},"modified":"2018-03-16T15:08:50","modified_gmt":"2018-03-16T15:08:50","slug":"getting-older-without-getting-ill","status":"publish","type":"post","link":"https:\/\/staging.nutrishield.com\/?p=8509","title":{"rendered":"Old age without illness"},"content":{"rendered":"

What if getting older didn’t mean getting ill?<\/h2>\n

\"Old<\/a><\/p>\n

That\u2019s the question that Professor Linda Partridge posed at the latest New Scientist conference in London.<\/p>\n

Professor Partridge is the Director of the Institute of Healthy Ageing <\/em>at University College<\/em> London<\/em>. Her answer to the question is that:<\/p>\n

\u201cAgeing is a malleable process.\u201d<\/p><\/blockquote>\n

You can directly affect how fast you age.<\/p>\n

Her conclusion is that ageing is less related to years lived, as to the damage caused by four key factors:<\/p>\n

Four key factors in age-related illness<\/h3>\n
    \n
  1. Internal inflammation that gradually builds up in tissues<\/li>\n
  2. Oxidative damage to DNA and mitochondria from excess free radicals<\/li>\n
  3. Diminished DNA repair mechanism<\/li>\n
  4. Immune systems becoming less able to counter environmental threats and destroy mutant (potentially cancerous) cells<\/li>\n<\/ol>\n

    The result of these four interlinked dangers is that your cells have a reduced capacity for proper regeneration, stem cells become exhausted, mutations increase and a variety of degenerative diseases take hold.<\/p>\n

    These illnesses include heart disease, type 2 diabetes, cancer, arthritis, dementia and lung diseases.<\/p>\n

    How to prevent the threats and age more slowly<\/h3>\n

    But prevent or reduce these four threats, however, and you age more slowly and give yourself the best possible chance of staying healthier, longer.<\/p>\n

    But how<\/u><\/em> do you protect yourself from these Four (internal) Horsemen of the Apocalypse?<\/p>\n

    \"Old<\/a><\/p>\n

    We have created a plan that ensures you eat the most protective foods for long term health.<\/p>\n

    It crystallises years of advice in recognised health newsletters from\u00a0universities like Harvard, Tufts and Berkeley\u00a0 \u2013 as well as 15 years of research by Dr Paul Clayton, former Chair of the Forum on Food and Health at the Royal Society of Medicine. It includes a simple mind relaxation exercise as well as realistic activity levels.<\/p>\n

    The NutriShield Healthy Eating and Activity Plan\"Old<\/a><\/strong><\/h4>\n

    Open a pdf to download or print.<\/a> Or call us and we will send you a print copy.<\/p>\n

    The case for a comprehensive health supplement<\/h4>\n

    The plan includes a comprehensive nutritional health supplement \u2013 because health scientists are now saying we need between 9 and 10 portions of fruits and vegetables a day, <\/em>plus 2- 3 portions of oily fish. And for most people that\u2019s just not realistic.<\/p>\n

    So the recommended supplement includes a range of polyphenols and flavonoids which \u2013 with vitamins and minerals and fibre \u2013 are what make fruits and vegetables so protective.<\/p>\n

    The other strong case for a comprehensive supplement is that nutrient absorption becomes less efficient with age at exactly the time that the body\u2019s demand for nutrients is increasing.<\/p>\n

    Why are<\/em> so many people put on NHS-bankrupting drugs when better nutrition can make us so much healthier?<\/p>\n

    \n

    If you enjoyed this article, please share it with family and friends. You can follow us on Facebook or Twitter for daily headline health tweets.<\/p>\n

    \n

    \"Old<\/a> And register now for a free regular e-newsletter on the latest in nutrition and health research.<\/h4>\n
    \n

    Dr Paul Clayton designed NutriShield as a comprehensive health\"Old<\/a> supplement with OPTIMUM levels of essential nutrients including polyphenols and flavonoids from fruits, vegetables and other plants. See more detail elsewhere on this site or click on the button.<\/p>\n

    \n

    \"Old<\/a>Dr Paul Clayton’s best-selling book Health Defence<\/em><\/strong> is available from bookstores or from Uni-Vite Healthcare here<\/a>.<\/p>\n

    A free summary report and the opportunity to read the book online is available here<\/a>.<\/p>\n

    \n

    See online here for delicious recipes from the Health Defence Cookbook<\/strong><\/em>\u00a0 incorporating healthy foods featuring in a Mediterranean Diet.\u00a0\"Old<\/a><\/p>\n

    \n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    What if getting older didn’t mean getting ill? That\u2019s the question that Professor Linda Partridge posed at the latest New Scientist conference in London. Professor Partridge is the Director of the Institute of Healthy Ageing at University College London. Her answer to the question is that: \u201cAgeing is a malleable process.\u201d You can directly affect … Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_wp_rev_ctl_limit":""},"categories":[65,34,35],"tags":[113,72],"yoast_head":"\r\nOld age without illness - NutriShield<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/staging.nutrishield.com\/?p=8509\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Old age without illness - NutriShield\" \/>\r\n<meta property=\"og:description\" content=\"What if getting older didn’t mean getting ill? That\u2019s the question that Professor Linda Partridge posed at the latest New Scientist conference in London. Professor Partridge is the Director of the Institute of Healthy Ageing at University College London. Her answer to the question is that: \u201cAgeing is a malleable process.\u201d You can directly affect ... 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