{"id":9917,"date":"2019-08-08T13:49:24","date_gmt":"2019-08-08T12:49:24","guid":{"rendered":"https:\/\/nutrishield.com\/?p=9917"},"modified":"2021-06-24T12:19:01","modified_gmt":"2021-06-24T11:19:01","slug":"probiotics-may-help-reduce-childhood-obesity","status":"publish","type":"post","link":"https:\/\/staging.nutrishield.com\/?p=9917","title":{"rendered":"Probiotics may help reduce child obesity"},"content":{"rendered":"\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img  title=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\" decoding=\"async\" loading=\"lazy\" width=\"594\" height=\"398\" class=\"wp-image-9579\" src=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2019\/01\/child-in-meadow-C.jpg\"  alt=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\"  srcset=\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/01\/child-in-meadow-C.jpg 594w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/01\/child-in-meadow-C-300x201.jpg 300w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/01\/child-in-meadow-C-450x302.jpg 450w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/01\/child-in-meadow-C-272x182.jpg 272w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h2>Research shows antibiotics may be the trigger<\/h2>\r\n\r\n\r\n\r\n<p>One in five of UK school age children is actually obese \u2013 a significant risk factor for long term health. But new research suggests it may not just be for the obvious reasons \u2013 too much food and too little exercise. <\/p>\r\n\r\n\r\n\r\n<p>An unexpected trigger may be<strong> antibiotics<\/strong>.<\/p>\r\n\r\n\r\n\r\n<p>We know that antibiotics kill both good and bad bacteria, altering and impoverishing the composition of the microbiome \u2013 the vast community of microbes that inhabit the gut.<\/p>\r\n\r\n\r\n\r\n<p>A healthy balance of bacteria in your gut is central to immune health. We know, too, that the role of probiotics (good bacteria) is to crowd out and fight off any harmful or pathogenic bacteria that can otherwise allow infections to take hold.<\/p>\r\n\r\n\r\n\r\n<p>So, until recently, most research on probiotics was focused on how they can help resolve inflammatory conditions like IBS and yeast infections like candida and thrush.<\/p>\r\n\r\n\r\n\r\n<p>But now new work by Professor Martin Blaser of New York University School of Medicine indicates that probiotics might have a role in helping prevent childhood obesity \u2013 which is on the rise.<\/p>\r\n\r\n\r\n\r\n<p>Here\u2019s how.<\/p>\r\n\r\n\r\n\r\n<h3>How antibiotics reduce hunger signals<\/h3>\r\n\r\n\r\n\r\n<p>Professor Blaser notes that most children, as they grow up, are exposed to multiple doses of antibiotics for complaints like ear and throat infections. This inevitably adversely alters the balance of good and bad bacteria in the gut \u2013 certainly in the medium term, and in some cases, long term.<\/p>\r\n\r\n\r\n\r\n<p>One effect of this adverse balance is to weaken the effect of a hormone that regulates hunger levels \u2013 called <strong>ghrelin<\/strong>. Ghrelin is produced in the stomach and intestines and normally when you eat, ghrelin levels drop, and that signals to your brain that you feel full and you stop eating.<\/p>\r\n\r\n\r\n\r\n<p>However, when there are too many harmful bacteria in the gut, the microbiome balance is disturbed and levels of ghrelin stay high even after eating. The individual takes longer to feel full \u2013 and overeats.<\/p>\r\n\r\n\r\n\r\n<p>It is this sequence, suggests Dr Blaser, that may help explain the rising tide of childhood obesity. (Other researchers suggest the sequence may well apply to adults.)<\/p>\r\n\r\n\r\n\r\n<p>Add in the effect of more sedentary lifestyles and the ubiquity of high calorie food, and it is a credible hypothesis.<\/p>\r\n\r\n\r\n\r\n<h3>How multi-strain probiotics can help<\/h3>\r\n\r\n\r\n\r\n<p>Since probiotics are so safe, it seems a good safeguard to ensure that a child should receive a short programme of probiotics following a course of antibiotics. I would suggest a month of probiotics.<\/p>\r\n\r\n\r\n\r\n<p>If you do, it should be a multi-strain probiotic because different strains colonise in different parts of the gut and have different functions.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img  title=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\" decoding=\"async\" loading=\"lazy\" width=\"542\" height=\"480\" class=\"wp-image-9920\" src=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2019\/08\/probioticsx6-SStk-small.jpg\"  alt=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\"  srcset=\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/08\/probioticsx6-SStk-small.jpg 542w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/08\/probioticsx6-SStk-small-300x266.jpg 300w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2019\/08\/probioticsx6-SStk-small-450x399.jpg 450w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Since there is now good evidence that a good multi-strain probiotic can improve digestion, help reduce the severity of allergies and improve the absorption of nutrients, it can only have a general positive effect on your child\u2019s health.<\/p>\r\n\r\n\r\n\r\n<p>MicroBiotic Plus is a multi-strain probiotic that has been developed from research at Nebraska University \u2013 a world centre for probiotic research. It contains some of the most effective <em>Lactobacillus <\/em>and <em>Bifidobacterium <\/em>strains.<\/p>\r\n\r\n\r\n\r\n<p>There is a free report on the latest evidence for probiotics that you can get on this page <a href=\"https:\/\/uni-vite.com\/microbiotic\/\">https:\/\/uni-vite.com\/microbiotic\/<\/a><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p style=\"text-align: center;\">This article was written by <strong>Colin Rose<\/strong><br \/>Senior Associate Member of the Royal Society of Medicine, who has been writing on science for 40 years<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p>If you enjoyed this article, please share it with family and friends. You can follow us on Facebook or Twitter for daily headline health tweets.<\/p>\r\n\r\n\r\n\r\n<p>[DISPLAY_ACURAX_ICONS]<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<figure><a title=\"Register for free e-newsletters\" href=\"https:\/\/nutrishield.com\/newsletters\/\"><img  title=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\" decoding=\"async\" loading=\"lazy\" class=\" size-medium wp-image-4565 alignright\" src=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2016\/02\/CTA-Register-Newsletter-300x106.png\"  alt=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\"  width=\"300\" height=\"106\" srcset=\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/02\/CTA-Register-Newsletter-300x106.png 300w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/02\/CTA-Register-Newsletter-495x177.png 495w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/02\/CTA-Register-Newsletter-450x159.png 450w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/02\/CTA-Register-Newsletter.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\r\n<h4>Register now for a free e-newsletter on the latest in nutrition and health research.<\/h4>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p><strong>MicroBiotic Plus <\/strong>is a 7-strain probiotic with 7.5 billion live probiotics and added prebiotic fibre. See <a href=\"https:\/\/uni-vite.com\/microbiotic\/\">microbiotic.co.uk.<\/a><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><a href=\"https:\/\/uni-vite.com\/microbiotic\"><img  title=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\" decoding=\"async\" loading=\"lazy\" width=\"266\" height=\"1030\" class=\"wp-image-9097\" src=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2018\/09\/AD-Microbiotic-400-266x1030.jpg\"  alt=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\"  srcset=\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2018\/09\/AD-Microbiotic-400-266x1030.jpg 266w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2018\/09\/AD-Microbiotic-400-387x1500.jpg 387w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2018\/09\/AD-Microbiotic-400-182x705.jpg 182w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2018\/09\/AD-Microbiotic-400-258x999.jpg 258w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2018\/09\/AD-Microbiotic-400.jpg 400w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignleft is-resized\"><a href=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2017\/01\/HDbkFrontlr.jpg\"><img  title=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-7344\" src=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2017\/05\/doc-book.jpg\"  alt=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\"  width=\"148\" height=\"192\" srcset=\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2017\/05\/doc-book.jpg 295w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2017\/05\/doc-book-231x300.jpg 231w\" sizes=\"(max-width: 148px) 100vw, 148px\" \/><\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Dr Paul Clayton&#8217;s best-selling book <strong><em>Health Defence<\/em><\/strong> is available from booksellers.<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/nutrishield.com\/health-defence\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read it here online<\/a> or see the website <a href=\"http:\/\/www.healthdefence.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.healthdefence.com<\/a> for excerpts and links to buy direct from the publisher.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><a href=\"https:\/\/nutrishield.com\/health-defence-cookbook-online\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img  title=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\" decoding=\"async\" loading=\"lazy\" width=\"1046\" height=\"171\" class=\"wp-image-4981\" src=\"https:\/\/nutrishield.com\/wp-content\/uploads\/2016\/05\/Combined-3-courses-strip.png\"  alt=\"Probiotics may help reduce child obesity NutriShield Multi Vitamins and Minerals\"  srcset=\"https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/05\/Combined-3-courses-strip.png 1046w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/05\/Combined-3-courses-strip-300x49.png 300w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/05\/Combined-3-courses-strip-1030x168.png 1030w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/05\/Combined-3-courses-strip-705x115.png 705w, https:\/\/staging.nutrishield.com\/wp-content\/uploads\/2016\/05\/Combined-3-courses-strip-450x74.png 450w\" sizes=\"(max-width: 1046px) 100vw, 1046px\" \/><\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>See <a href=\"https:\/\/nutrishield.com\/health-defence-cookbook-online\/\">online here <\/a>for delicious recipes from the <em><strong>Health Defence Cookbook<\/strong><\/em> incorporating healthy foods featuring in a Mediterranean Diet.<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p><strong>References:<\/strong><\/p>\r\n\r\n\r\n\r\n<ol>\r\n<li><strong>Antibiotics in early life and obesity<\/strong>: Laura M. Cox\u00a0and\u00a0Martin J. Blaser; <em>Nat Rev Endocrinol.<\/em> 2015 Mar; 11(3): 182\u2013190.<\/li>\r\n<li><strong>Antibiotic overuse: Stop the killing of beneficial bacteria<\/strong>. Blaser M. <em>Nature<\/em>. 2011 Aug 24;476(7361):393-4.<\/li>\r\n<\/ol>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>","protected":false},"excerpt":{"rendered":"<p>Research shows antibiotics may be the trigger One in five of UK school age children is actually obese \u2013 a significant risk factor for long term health. But new research suggests it may not just be for the obvious reasons \u2013 too much food and too little exercise. An unexpected trigger may be antibiotics. We &#8230; <a title=\"Probiotics may help reduce child obesity\" class=\"read-more\" href=\"https:\/\/staging.nutrishield.com\/?p=9917\" aria-label=\"More on Probiotics may help reduce child obesity\">Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":9579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_wp_rev_ctl_limit":""},"categories":[65,167,75],"tags":[174,72,183,175],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Probiotics may help reduce child obesity - NutriShield<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/staging.nutrishield.com\/?p=9917\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Probiotics may help reduce child obesity - NutriShield\" \/>\r\n<meta property=\"og:description\" content=\"Research shows antibiotics may be the trigger One in five of UK school age children is actually obese \u2013 a significant risk factor for long term health. 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